Yoga for Cyclists (Level 2) - OnDemand

Building on the Level 1 programme, Level 2 will work on cycle specific muscle activation, body positioning and mobility restrictions.

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Yoga for Cyclists (Level 2) - OnDemand £47
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      "I’m finding the programme fabulous. I can do the sessions at any time and can fit them in between other stuff. The yoga itself I really love. Nice clear delivery and Sam’s voice tone and encouragement throughout each lesson is spot on."

      Barbara Crow

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      "Sam's yoga classes have given myself an enormous gift of strength, flexibility and calmness that not only has helped my cycling, but my sleep and all that I do. Sam's unique background as an athlete, cyclist, yogi and teacher come through to make it an extraordinary experience that has become a must in my schedule. And its fun!"

      Monie Lindsey