GET TO YOUR NEXT

WORLD-CLASS CYCLE COACHING

We are a cycling academy for riders of all ages, from beginner to elite. Our programmes and coaching services are designed by a team of experienced British Cycling coaches to improve your confidence, technique, and speed, so you become a stronger more efficient rider.

Our aim is to make you a better cyclist and get you to Your Next, whatever that may be.

WHO WE HELP

STAGE 01

YOUR
NEXT
STARTS
NOW

This introductory stage will prepare you to ride properly & confidently on the road, safely and with purpose.

STAGE 02

GET TO
YOUR
NEXT
GEAR

You've learnt to ride correctly but have now realised you want to be a proper cyclist. The foundation is there, it's now time to build.

STAGE 03

GET TO YOUR
NEXT
KUDOS

You've joined the peloton, you're owning it. The climbs, the descents, the bonks, the breakthroughs, and the breakaways.

STAGE 04

GET TO
YOUR
NEXT
PODIUM

You're right at the front and you're looking the part. You've brought your A-game, riding at speed with smooth geared efficiency.

OUR SERVICES

We offer both online and offline services to support riders of all levels and locations get to Their Next.

IN-PERSON SERVICES

CYCLE SKILLS COACHING

Outdoor skills coaching to perfect your climbing, descending, or simply how to use cleats.

GROUP WATTBIKE TRAINING

Indoor wattbike sessions that deliver results. This is not a spin class! It's a scientifically designed training class for cyclists of all levels.

MOT RIDER ASSESSMENT

A full 360-degree review of your cycling. Highly recommended for beginners and riders who've hit a plateau.

FTP TESTING

Essential for cyclists wanting to train effectively in the right zones & establish a benchmark to track improvements.

PEDAL TECHNIQUE

Get a smoother and more efficient pedal revolution by understanding and improving your pedal technique.

REMOTE SERVICES

ONLINE PROGRAMMES

A range of online programmes to support your cycling development, strength and fitness for all levels.

CUSTOMISED TRAINING PLANS

Needing a coach and training plan to build you up and provide focus and structure to your training?

NUTRITION
CONSULTATION

Struggling with your energy on a ride or can't seem to improve your power-to-weight numbers?

GROUP TURBO SESSIONS

Lead by a British Cycling Coach, our structured indoor training sessions keep you motivated

NEW TO NJINGA?

BOOK A
FREE 15 MIN
COACH CALL

WE'LL HELP YOU FIGURE OUT YOUR NEXT.

OUR PHILOSOPHY

It's not just about the bike. We take a holistic approach to your cycling, supporting you in each area that will impact your performance, and drive those "marginal gains"

=

RIDER STORIES

MONIE LINDSEY

Get to Your Next Favourite
Hobby at 65-Years-Old

STEWART TWIDLE

Get to Your Next
Husband-and-Wife Hobby

FIONA INSKIP

Get to Your Next Race,
Post-Hip Replacement

SCOTT BERRY

Get to Your Next Club des Cingles

FEATURED PROGRAMME

CLIMB LIKE A PRO IN EIGHT WEEKS

TRAIN SMARTER, CLIMB FASTER

LATEST BLOG POSTS

What does your pedal technique say about your cycling?

Once you have learnt to ride a bike, pedalling becomes second nature to you. However, when was the last time you really considered how you pedal? Have you ever thought about what your pedalling technique shows you about the way you cycle or ultimately how your pedalling technique can affect your cycling performance?

7 top tips to prepare for a successful FTP test

We know an FTP test can be scary, but they are vital to provide you with accurate training zones for both heart rate and power output. These zones form the foundation of all our training here at Njinga.

What is an FTP test and how can it make me a better cyclist?

One of the most commonly asked questions that we receive at Njinga is “What is an FTP test?”, followed shortly after by “How can it make me a better cyclist?” The short answer is 20 minutes of pain = smarter training. The long answer?