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STAGE 04: MASTER YOUR RIDE

You're right at the front and you're looking the part. You've brought your A-game, riding at speed with smooth geared efficiency. You're knocking on the door of professionalism but really quite like your current job. This is the top, a professional amateur, and you did it on your own terms. This is the final stage for you at the Njinga Cycling Academy. Here we work on marginal gains, that ONE thing that will give you the edge between success and failure.

STAGE 01

BUILD YOU UP

STAGE 02

CHALLENGE YOU

STAGE 03

MAKE YOU STRONGER

STAGE 04

MASTER YOUR RIDE

HOW CAN WE HELP YOU?

You've done multiple Haute Routes and a few races but the podium still feels out of reach. You're not sure if it's your fueling strategy or your training that can sometimes let you down. You know all there is to know about cycling but are now looking for that person who can help motivate and push you to success. We know you will benefit mostly from:

PERIODISED AND TAILORED COACHING

Get a plan that's built around your availability & objectives. Working with a coach on a customised training plan will help you reach your goals faster through structured and expert coaching, saving you time, keeping you accountable and getting results.

REVAMP YOUR NUTRITION

Getting your nutrition right is paramount to success on the day. Knowing how to optimise your fueling strategy, improve your power to weight and boost recovery is the gold standard of riding.

MOBILITY AND MINDSET

Our range of off-bike conditioning programmes — including core, yoga and deep stretch sessions — will dramatically improve your range of motion, flexibility, and power. Throw in some mental strength and we'll separate you from the rest of the peloton.

KNOW YOUR NUMBERS

Whether it's a regular FTP or more detailed performance profiling, knowing your numbers is crucial for any cyclist looking to improve their performance. Test, train, retest and optimise. If the numbers can't help you, nothing will. 

"Whether you think you can or whether you think you can’t, you’re right."

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