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STAGE 03: MAKE YOU STRONGER

You've joined the peloton, you're owning it. The climbs, the descents, the peaks and the lows, the bonks, the breakthroughs and the breakaways, they are all part of your regular riding. Whether you're on a casual cycle or an 8 day stage race, you attack each ride with the same commitment and enjoyment. The key focus in this stage is power, how can we make you faster?

STAGE 01

BUILD YOU UP

STAGE 02

CHALLENGE YOU

STAGE 03

MAKE YOU STRONGER

STAGE 04

MASTER YOUR SKILLS

 HOW CAN WE HELP YOU?

You've entered the stage where 100km rides are regular occurrences. Your endurance is solid but on good days the front of the peloton can still be elusive. Your nutrition needs optimising and your training is hit and miss. You know your training zones backwards and Strava is your go to app when relaxing. Now, when the peloton kicks, you want to stay with it. Here's how we can help:

BUILD POWER AND MOBILITY

Off-bike conditioning and stretching is often underestimated for performance benefits. Take on our eight-week climbing challenge and see what improvements you can get on the bike by training smartly off the bike. 

FINESSE YOUR CYCLING TECHNIQUE

A coaching session with one of our expert British Cycling accredited coaches will make all the difference, guaranteeing you superior bike handling skills. Fine tuning your technique will ensure you close that gap in the peloton.

CONSISTENT AND TAILORED COACHING

Get a plan that's built around your availability and objectives. Working with a coach on a customised plan will help you reach your goals faster through structured and expert coaching, saving you time, keeping you accountable and getting results.

KNOW YOUR NUMBERS

Whether it's a regular FTP or more detailed performance profiling, knowing your numbers is crucial for any cyclist looking to improve their performance. Test, train, retest, and optimise. If the numbers can't help you, nothing will. 

"If you want to get fast, you have to go where the fast guys go."

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