You've learned to ride and you realise you now want to be a 'proper' cyclist. You're feeling calm, comfortable, and capable on the bike and you want to start pushing yourself, aiming your wheel at the next challenge. During this stage, we help refine key cycling skills, build your fitness and accelerate your speed and endurance.
STAGE 01
STAGE 02
STAGE 03
STAGE 04
You can confidently ride a bike but sometimes feel a little overwhelmed with longer distances. You've mastered cleats and your first 50km ride but still find descending quiet daunting and knowing which gear to be in when hitting an incline. You want to progress to the next stage now but don't know how to finesse your current cycling technique. We recommend the below starting points or read how other stage 2 riders improved with our support.
Book a 1-on-1 session with one of our expert British Cycling accredited coaches. Whether it's climbing or descending, cornering or gear usage, a few tweaks will transform your cycling.
Got your technique sorted but constantly running out of juice on a ride? We'll help you build up your fitness and power with our structured training sessions. Join us live in the training lab or remotely with your laptop.
To improve your cycling takes more than time on the bike. Our philosophy of train smart, fuel smart & think smart is the cornerstone of a solid cycling foundation. We can help you fast track with our comprehensive 30 day programme.
It's time to move into the data driven world of cycling. Knowing your training zones not only makes your training more efficient, but it opens a whole new world of numbers, allowing you to track improvements, monitor your training and know your limits. It's time to get testing.
“Some people want it to happen, some wish it would happen, others make it happen.”
STAGE 01 - 02
STAGE 02 - 03