This introductory stage will prepare you to ride properly & confidently on the road, safely and with purpose.
A beginner cyclist turned 100 mile sportive rider who overcame a life threatening cancer diagnosis and transformed his cycling.
What started with bribery resulted in a healthier and happier Phoebe. Who knew what a difference a year and Njinga could make?
How Njinga training programmes helped Andrew come back from injury to conquer the iconic Mont Ventoux twice in 24 hours.
Monie is an inspirational rider who continues to take on new challenges and set PBs all at the age of 65.
You've joined the peloton, you're owning it. The climbs, the descents, the bonks, the breakthroughs, and the breakaways.
STAGE 01 - STAGE 03
Stewart has gone from a total novice to an experienced sportive rider and now with the help of a remote coaching plan is looking to training for time trials.
STAGE 03 - STAGE 04
An inspirational comeback from serious hip surgery to become a winning racer and lab record holder.
You're right at the front and you're looking the part. You've brought your A-game, riding at speed with smooth geared efficiency.
Discover how a Njinga coaching plan helped Michelle smash her PB in the Cape Town Cycle tour.
Smart, structured training took Scott, an already strong rider to the next level.
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