WHY DO A CYCLE COACHING SESSION?

FROM LEARNING TO RIDE IN CLEATS TO FINE TUNING YOUR DESCENDING, WE CAN HELP YOU. WORKING ACROSS ALL ABILITY LEVELS, OUR EXPERT COACHING WILL HELP TRANSFORM YOUR RIDING.

No matter what your current cycling experience is, everyone will benefit from our outdoor coaching sessions. Our experienced British Cycling Coaches will help improve your performance and boost your confidence instantly.

TURN PEDALS INTO MEDALS

 KEY CYCLING SKILLS YOU CAN IMPROVE

cleat masterclass

Totally new to cycling and not used cleats before? This is the first step to becoming a "real" cyclist.  As daunting as it is for first time users, mastering cleats can make all the difference when applying power into the pedals and improving your bike handling skills.


CLIMBING &  DESCENDING

Knowing the correct body position, how and when to use your gears and other important techniques to improve your efficiency on a climb can dramatically increase your speed. Whether you are looking to get a KOM on a local climb or just keep up with the peloton, it's well worth perfecting.

cornering & BRAKING

So many amatuer riders lose ground by not cornering effectively and then burn valuable energy trying to rejoin the peloton. Cornering safely, correctly and smoothly can make a significant difference to your cycling. Do you need help optimising your cornering?


MOUNTING & DISMOUNTING

It sounds basic and for some it may be but a crucial first step to improve your bike handling skills is feeling confident getting on and off the bike, safely and comfortably.

pEDALLING & GEAR SELECTION

The importance of good gear selection is often felt too late as the peloton leaves you standing when they accelerate off, or you hit a climb only to find your legs grind to a halt or spin out in too easier a gear. Mastering your gear selection will dramatically improve your speed and comfort on the bike.


GROUP RIDING

How close is too close, how far is too far? Understanding how to draft correctly will seriously reduce your energy expenditure on the bike. It's also about trust, communication and riding safe. We will teach you the finer points of rider etiquette and technique to ensure you gain maximum benefit from the peloton.

PRICING

CYCLE COACHING PRICES

    • - Valid 3 months from purchase
    • - Add additional rider for £20
    • - Instruction, demonstration, drills, exercises: training tailored to your precise needs
    • - Detailed review of your riding specifying strengths, weaknesses and suggested areas to work on
    • - Coach works at your pace. Sessions are designed to build you up rather than break you down

SINGLE SESSION

60 MINUTES

£149

3 X SESSIONS

BOOK TOGETHER & SAVE 10%

£402.30

RIDER TESTIMONIALS

"Having just completed 2 outdoor sessions focusing on cleats and bike handling skills I am now feeling so much more positive about getting out on my bike! Njinga were great - really encouraging and supportive, and we worked at a pace that was challenging yet comfortable. The whole team at Njinga are so welcoming, it is great to be part of a community where there is no judgement, just an eagerness to help and see everyone improve. Like I said, I love it!!"
- Catherine Twidle
"I signed up with Njinga after my first group ride showed me I had a fair bit to learn. Working with Togo was an incredible experience. We rode together and he quickly assessed some areas where I needed work, showed me some cool tricks and as a result, I feel much more comfortable climbing. It was a real masterclass in an hour well worth the cost. Togo is a master of his trade with insights that I have incorporated into my rides. I would highly recommend Njinga and Togo to anyone looking to become a better cyclist! Top team!"
- Luis Claudio
"I recently completed a series of outdoor coaching sessions with the Njinga Academy and it has been really helpful in building up my confidence to tackle outdoor and group riding. The skills sessions on the importance of the right gear selection for hill climbing and descending hills at speed have built up my technique week on week! I'm loving that I feel much more comfortable now and really enjoy the longer rides. The coaching provided by Njinga is supportive as well as challenging and aims to take you out of your comfort zone."
- Kat Stevens

YOUR NEXT STARTS NOW