GET DROPPED ON RIDES,
HIT A PLATEAU OR
LOST FOCUS TRAINING?

Our Live and OnDemand online training programmes are built around driving
performance gains from the comfort of your own home. 

LOST FOCUS IN TRAINING AND STRUGGLING FOR MOTIVATION?

Get back on track with our Foundation Builder Programme or if you want more bespoke coaching, see 1-1 Coaching.

REACHED A PLATEAU AND NOT GETTING STRONGER ON THE BIKE?

Try one of our live, online indoor cycle training programmes or build strength and Climb Like a Pro

Getting BACK PAIN ON RIDES and ending up slowing down?

. Eliminate these issues by doing our
30 Day Core Challenge and/or a Yoga for Cyclist Programme. 

CHOOSE FROM OUR ONLINE PROGRAMMES

There is a mix of Live and OnDemand programmes. Our live group training programmes are coach led and follow set days and times each week while our OnDemand programmes are self-paced, allowing you to set your own training schedule.

NEED ADVICE, BOOK A FREE 15MIN COACH CALL

We'll help you get started.

GET RESULTS

Regardless of what stage you are at in your cycling journey, our structured online programmes are designed by experienced coaches and expert practitioners to produce results and achieve performance gains for every cyclist.

We focus on the key areas that will drive the most improvements to your cycling by incorporating our unique Njinga training philosophy.

We are passionate about cycling and helping our riders reach their true potential.

Get To Your Next...  PB, Summit or simply your next Kudos! 


ONLINE PROGRAMMES

LOOKING FOR SOMETHING MORE BESPOKE?

Check out our 1-1 coaching plans to give you the individual focus you need, to Get You to Your Next PB.

LIVE TRAINING PROGRAMMES

"My benchmark climb time improved by over 29% from 14 mins to under 10 mins combined with a 86 watts increase in power, my core strength doubled and my flexibility increased dramatically."

MARK DONOVAN
8 Week Climb Like a Pro Programme

FTP ACCELERATOR

Starts 11th January 2021.

REMOTE GROUP CYCLE TRAINING PROGRAMME.

An 8 week live online programme designed to help build muscular endurance, strength and stamina.

FIND OUT MORE

STILL NOT SURE WHICH PROGRAMME IS RIGHT FOR YOU?

Fill in your details and we will be in touch to help you get started.

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