Our Live and OnDemand online training programmes are built around drivingperformance gains from the comfort of your own home.
. Eliminate these issues by doing our30 Day Core Challenge and/or a Yoga for Cyclist Programme.
There is a mix of Live and OnDemand programmes. Our live group training programmes are coach led and follow set days and times each week while our OnDemand programmes are self-paced, allowing you to set your own training schedule.
Train, fuel and think smart basics to creating a solid cycling foundation for all levels of riders. A must to make you a stronger and ...
How to improve Your Power to Weight the smart way
Our eight-week programme is the perfection introduction to yoga to help you develop your cycle specific strength & mobility.
Building on the Level 1 programme, Level 2 will work on cycle specific muscle activation, body positioning and mobility restrictions.
How to optimise your mental preparation and focus to deliver success on the bike.
Build better balance and stability to drive more power on the bike and become a more efficient cyclist.
We'll help you get started.
GET RESULTSRegardless of what stage you are at in your cycling journey, our structured online programmes are designed by experienced coaches and expert practitioners to produce results and achieve performance gains for every cyclist.We focus on the key areas that will drive the most improvements to your cycling by incorporating our unique Njinga training philosophy.We are passionate about cycling and helping our riders reach their true potential.Get To Your Next... PB, Summit or simply your next Kudos!
Check out our 1-1 coaching plans to give you the individual focus you need, to Get You to Your Next PB.
REMOTE GROUP CYCLE TRAINING PROGRAMME.An 8 week live online programme designed to help build muscular endurance, strength and stamina.
STILL NOT SURE WHICH PROGRAMME IS RIGHT FOR YOU?
Fill in your details and we will be in touch to help you get started.
Join the Njinga Community and be the first to hear about limited offers, free content and tips to help get you Get To Your Next PB.
NJINGA CYCLING ACADEMY