CYCLE COACHING SERVICES

We offer both online and offline services to support riders of all levels and locations get to their Next.

IN-PERSON SERVICES

CYCLE SKILLS COACHING

Outdoor skills coaching to perfect your climbing, descending, or simply how to use cleats.

GROUP WATTBIKE TRAINING

Indoor wattbike sessions that deliver results. This is not a spin class! It's a scientifically designed training class for cyclists of all levels.

MOT RIDER ASSESSMENT

A full 360-degree review of your cycling. Highly recommended for beginners and riders who've hit a plateau.

FTP TESTING

Essential for cyclists wanting to train effectively in the right zones & establish a benchmark to track improvements.

PEDAL TECHNIQUE

    • Get a smoother and more efficient pedal revolution by understanding and improving your pedal technique. 

REMOTE SERVICES

ONLINE PROGRAMMES

A range of online programmes to support your cycling development, strength and fitness for all levels. 

CUSTOMISED TRAINING PLANS

Needing a coach and training plan to build you up and provide focus and structure to your training?

NUTRITION
CONSULTATION

Struggling with your energy on a ride or can't seem to improve your power-to-weight numbers?

GROUP TURBO SESSIONS

Lead by a British Cycling Coach, our structured indoor training sessions keep you motivated

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WHY GET A CYCLING COACH?

Short on time and expert knowledge? Everyone will become a better cyclist with consistent effort but if you are looking to shorten the learning curve and learn from someone who not only has the right qualifications but has learnt from personal experience,  then we recommend a coach. Having a deep understanding of how to motivate, educate and inspire you to stick with a training plan, especially when things get tough, really pays off in the long run. Not everyone needs a coach full time. Sometimes a quarterly check in is enough to stay on track while others need more regular weekly tweaks and motivation. Regardless of where you are, everyone will benefit from:

EXPERT KNOWLEDGE
ACCOUNTABILITY
STRUCTURED TRAINING
EXPERIENCE

NEW TO NJINGA?

BOOK A FREE
15 MIN
COACH CALL

WE'LL HELP YOU GET STARTED AND FIND YOUR NEXT...

RIDER TESTIMONIALS

"I was able to conquer a number of Category climbs in the Alps though hard I was always confident I would complete them, I completed the Cat 1 Col de Forclaz 20% quicker than last year. In the London 100 I was able to knock off almost 40 minutes from my time last year a 12% improvement.  I have put this all round improvement down to adhering to a bespoke plan provided by Togo, but also to the continuing encouragement and advice provided by Togo and his team at Njinga Cycling over the plan period. I have demonstrated with a clear plan, effort and support you can break out of ‘’the plateau.’’  Many thanks to Njinga Cycling for a very rewarding 2 months."
- Simon Barrett
I met Togo on a HotChillee gravel ride and immediately knew I needed to speak to him some more. I love his passion and enthusiasm for riding and Njinga. It didn’t take me long to find out that Togo also loves seeing people achieve their goals. I asked Togo to help me with my training through the winter in preparation for my upcoming event: The Cape Rouleur, where I would be riding a 4-day, multi-stage event as the Head Ride Captain. I felt I needed someone to structure my training as well as needing to be accountable. The difference from other coaches I’ve had in the past, is that he intuitively knew the physiological changes I needed to make in order to get stronger. Togo was there supportive and encouraging whilst pushing me to achieve what he believed I could do. Togo you ROCK!!
- Michelle Sharland
"Several months ago I started to work with Head Coach Togo with the aim of focusing my training around a set goal and new cycling challenge. We decided to work on my time trialling and with that in mind Togo is helping me to structure my training and currently we’re working on “building the engine” to prepare for future individual time trials. Togo has been great understanding my challenges to training and modifying the plan to keep me committed and focused. As he says, "Its all about quality over quantity training sessions!"
- Stewart Twidle

YOUR NEXT STARTS NOW