INDOOR SESSION SCHEDULE
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Tuesday
December 22, 2020
Class
Instructor
6:15 pm - 7:00 pm
THE THRESHOLD TEN – Enhance your power output
Togo Keynes
Wednesday
December 23, 2020
Class
Instructor
6:00 pm - 7:00 pm
PYRAMID CLIMBER - Develop your climbing ability!
Togo Keynes
Monday
January 04, 2021
Class
Instructor
6:00 pm - 6:45 pm
FTP BOOSTER - Our stamina improving class!
Togo Keynes
Tuesday
January 05, 2021
Class
Instructor
6:15 pm - 7:00 pm
THE THRESHOLD TEN – Enhance your power output
Togo Keynes
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Monday
November 09, 2020
Class
Instructor
6:00 pm - 6:45 pm
FTP BOOSTER - Our stamina improving class!
Togo Keynes
7:00 pm - 8:15 pm
PRIVATE CLASS: Winter Conqueror Group Indoor Training Programme
Togo Keynes
Tuesday
November 10, 2020
Class
Instructor
6:15 pm - 7:00 pm
THE THRESHOLD TEN – Enhance your power output
Togo Keynes
Wednesday
November 11, 2020
Class
Instructor
6:00 pm - 7:00 pm
PYRAMID CLIMBER - Develop your climbing ability!
Togo Keynes
7:00 pm - 8:15 pm
PRIVATE CLASS: Winter Conqueror Group Indoor Training Programme
Togo Keynes
Thursday
November 12, 2020
Class
Instructor
6:30 pm - 7:30 pm
ENDURANCE KICKER - Build endurance and stamina
Togo Keynes
Friday
November 13, 2020
Class
Instructor
7:00 am - 7:50 am
THE PELOTON ROLLER our definitive endurance class
Togo Keynes
8:00 am - 8:35 am
LIVE CORE AND S&C - Off bike conditioning class
Togo Keynes
5:30 pm - 6:30 pm
DEEP STRETCH CLASS - Stretch your key cycling muscles
Togo Keynes
Monday
November 16, 2020
Class
Instructor
6:00 pm - 6:45 pm
FTP BOOSTER - Our stamina improving class!
Togo Keynes
7:00 pm - 8:15 pm
PRIVATE CLASS: Winter Conqueror Group Indoor Training Programme
Togo Keynes
Tuesday
November 17, 2020
Class
Instructor
6:15 pm - 7:00 pm
THE THRESHOLD TEN – Enhance your power output
Togo Keynes
Wednesday
November 18, 2020
Class
Instructor
6:00 pm - 7:00 pm
PYRAMID CLIMBER - Develop your climbing ability!
Togo Keynes
7:00 pm - 8:15 pm
PRIVATE CLASS: Winter Conqueror Group Indoor Training Programme
Togo Keynes
Thursday
November 19, 2020
Class
Instructor
6:30 pm - 7:30 pm
ENDURANCE KICKER - Build endurance and stamina
Togo Keynes
Friday
November 20, 2020
Class
Instructor
7:00 am - 7:50 am
THE PELOTON ROLLER our definitive endurance class
Togo Keynes
8:00 am - 8:35 am
LIVE CORE AND S&C - Off bike conditioning class
Togo Keynes
5:30 pm - 6:30 pm
DEEP STRETCH CLASS - Stretch your key cycling muscles
Togo Keynes
Monday
November 23, 2020
Class
Instructor
6:00 pm - 6:45 pm
FTP BOOSTER - Our stamina improving class!
Togo Keynes
7:00 pm - 8:15 pm
PRIVATE CLASS: Winter Conqueror Group Indoor Training Programme
Togo Keynes
RIDER TESTIMONIALS
"Thank you for a tremendous class that really does give amazing results. You guys get all the little things right. Thank you!"
- Michael Schaefer
"One of the best indoor cycling classes in business. From the first class it was engaging, motivating and stimulating. As an enthusiastic cyclist it was pleasant to meet like minded people and to learn more about my cycling capacity. Highly recommend!"
- Paolo Mariani
"Togo and the crew are amazing! I've done spinning classes for 20 plus years but after having started Njinga's training, I couldn't imagine ever sitting through another regular spin class again! I actually look forward to the next session - which is rarely more than 2-3 days away!"
- Mark Cooper