Keep up-to-date with all our training, nutrition, and coaching recommendations and what's going on in the Njinga Community.
Been thinking of signing up for a Njinga Training Programme but not sure? We address common concerns and why it's the best thing for your ...
Read how Tom Hill improved his cycling with his first live 8 week training programme with us.
To ensure you are fully prepared for your next Zwift race we have put together our Njinga Pro Tips to ride smart on Zwift.
Recovery is where the magic happens and where benefits from our training actually occur. Read on to find out how to use recovery to your ...
We’ve put together this handy guide with our top 5 tips to help you make the most of your indoor training.
Exercise results in body tissue breakdown so post-exercise nutrition is vital and that's where our Protein Recovery Smoothies come in.